Circulation
Circulation
Good circulation is essential for overall health and well-being. It is the process by which blood, oxygen, and nutrients are transported throughout the body to all the organs, tissues, and cells. When circulation is optimal, it provides numerous benefits to the body, including:
- Improved cardiovascular health
good circulation helps maintain healthy blood pressure, reduces the risk of heart disease, and prevents blood clots.
- Increased energy levels:
Proper circulation ensures that oxygen and nutrients are delivered to the cells, which increases energy levels and reduces fatigue.
- Enhanced immune function:
good circulation helps white blood cells travel to different parts of the body to fight off infections and diseases.
- Improved brain function:
proper circulation ensures that the brain receives the necessary oxygen and nutrients to function at its best, improving cognitive function and reducing the risk of cognitive decline.
- Faster healing and recovery:
good circulation brings nutrients and oxygen to the damaged tissues, promoting faster healing and recovery from injuries or surgeries.
- Improved skin health:
proper circulation helps deliver nutrients and oxygen to the skin, promoting a healthy complexion and reducing the appearance of fine lines and wrinkles.
- Reduced inflammation:
good circulation helps reduce inflammation in the body, which can lead to a wide range of health problems.
Good circulation is essential for maintaining overall health and well-being. Regular exercise, a healthy diet, and other lifestyle changes can help improve circulation and provide numerous benefits to the body.
With Bliss Body’s licensed eBodyRenew Non-Physical Workout, you get a tremendous jump start on your circulation due to blood vessel dilation. In 45 minutes, you will have accomplished the equivalent of 600 – 900 push-ups, sit-ups, and pull-ups, improving your circulation and overall health. NMES can help to stimulate the body’s natural production of nitric oxide. This molecule plays a crucial role in blood vessel dilation. This dilation can help to increase blood flow throughout the body, improving circulation and reducing the risk of cardiovascular disease.
It is important to note that using NMES is not recommended for everyone. Individuals who are pregnant, have a pacemaker or other implantable device or have certain medical conditions should avoid using NMES without first consulting with a healthcare provider.