Obesity
Obesity
Obesity is a condition characterized by excessive body fat accumulation that poses a significant risk to an individual’s health. It is often diagnosed based on a person’s body mass index or BMI. BMI is calculated by dividing their weight in kilograms by their height in meters squared. A BMI of 30 or higher is considered obese.
Obesity can lead to a variety of health problems, including:
- Cardiovascular disease: Obesity increases the risk of high blood pressure, heart disease, and stroke.
- Type 2 diabetes: Obesity can cause insulin resistance, which can lead to type 2 diabetes.
- Respiratory problems: Obesity can cause difficulty breathing, sleep apnea, and asthma.
- Joint problems: Obesity puts extra stress on the joints, which can lead to arthritis and joint pain.
- Mental health problems: Obesity can lead to depression, anxiety, and low self-esteem.
- Cancer: Obesity is linked to an increased risk of several types of cancer, including breast, colon, and prostate cancer.
- Digestive problems: Obesity can cause gallbladder disease, liver problems, and gastroesophageal reflux disease (GERD).
Eating a healthy diet, exercising regularly, getting enough sleep, and managing stress can help prevent obesity and improve overall health. Treatment options for obesity may include lifestyle changes, medication, or surgery, depending on the severity of the condition.
Bliss Body’s licensed eBodyRenew Non-Physical Workout can be beneficial for individuals experiencing obesity who have difficulty performing traditional exercise due to physical limitations or disabilities. Neuromuscular Electrical Stimulation (NMES) can help improve muscle strength and function, which can help with weight loss and overall health.
It is important to note that using NMES is not recommended for everyone.
Individuals who are pregnant, have a pacemaker or other implantable device or have certain medical conditions should avoid using NMES without first consulting with a healthcare provider.